Let's face it; no matter how brilliant one is, memory power plays a sizable role in being able to put that brilliance to optimal use. Just like how even the fastest processor needs plenty of memory to store all that data it’s crunching through every second!
When it comes to exams, a large amount of information has to be readily available for your brain to process, depending on the questions posed by the exam paper. Students often find themselves in a situation where they know how to solve a problem but failed to remember a few basic but critical bits of information. That’s why it’s so important to how to enhance memory.
With that in mind, we’ve come up with these six ways to improve your memory:
Let's get this out of the way first - cramming is not the answer. It may seem like the only way out when you've left it till the last moment to begin your exam preparations, but do try to avoid this approach. It’s more advisable to study over multiple sessions in order to best break down the data you’re trying to digest and store. You will not only understand and process the information better this way but also remember more of it.
Often, the reason for struggling to recollect information is that we did not learn it on a deeper level and just skimmed the surface. Adding in rote learning on top of that would merely compound the problem.
We've all experienced that moment where we start reading something aloud instead of just in our minds. Be it a newspaper or a textbook, reading aloud helps the knowledge sink in better and faster. This is because when you read quietly, you tend to skip over things in your hurry to absorb the information. However, when you read out loud, your brain catches these things you otherwise might have skipped through and helps enhance memory.
When it comes to ensuring that the knowledge and information that gets picked up by our short-term memory transfers to our long-term memory, actively attending to that information is very important. That's why it's important to ensure all sources of distractions such as television, phone, music, and even ambient noises, are cancelled out while you’re studying.
However, there may be noisy children, loud roommates or chatty family members surrounding you, making it difficult to achieve your desired level of concentration. In such cases, try to reach an agreement with them or plan your study schedule when these factors won't pose an issue.
While it's important that you study your syllabus' textbooks thoroughly, in this day and age of the internet, don't limit yourself to them either. At the tap of a button, you can access a world of information such as encyclopedias and documentaries on the topic at hand. It will help you form story-based memories and improve the connections between topics.
As you get cracking on new topics, you'll find yourself having to learn content that's completely unfamiliar to you. While this can be a daunting proposition, depending on the depth of the topic, there's a handy way to tackle it.
Take a while to think about how the new information relates to any material that you already know about. If you're able to establish connections between your existing memories and the new ideas, it could improve the chances of the fresh information settling into your mind properly.
A healthy dose of daily exercise increases your bloodstream's oxygen flow, letting more nutrient-rich oxygen get to your brain. This is important in your keeping your brain firing on all cylinders and performing optimally, helping boost memory power.
That's why it's recommended to maintain a habit of exercising regularly, even during exams. It doesn't have to be an elaborate workout routine - even setting aside 30 minutes a day for a brisk walk will do.
We hope these tips on how to increase memory power help you out before your next major exams. In India, college students often have to deal with short-term expenses such as exam fees, study material, trips and movie shows. Paying for these can cause a fair amount of stress, reflecting in their academic performance, health, and mood.
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